@import url('https://fonts.googleapis.com/css2?family=Manrope:wght@400;500;600;700;800&display=swap');
:root{--navy:#082e58;--blue:#0874c4;--orange:#ff6b0b;--sky:#edf6fc;--ink:#102f4d;--muted:#60758b;--line:#dfebf4;--radius:18px}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px}body{margin:0;background:white;color:var(--ink);font-family:Manrope,Arial,sans-serif;font-size:16px;line-height:1.65}button,input,select,textarea{font:inherit}button,a{-webkit-tap-highlight-color:transparent}button{cursor:pointer}a{color:inherit;text-decoration:none}button:disabled{cursor:wait;opacity:.6}button:focus-visible,a:focus-visible,summary:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #1795e2;outline-offset:4px}.wrap{max-width:1240px;padding:0 30px;margin:auto}.skip{position:fixed;top:-100px;z-index:99;background:white;padding:15px}.skip:focus{top:0}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(36px,4.5vw,64px);line-height:1.08;letter-spacing:-2.5px;margin-bottom:24px;font-weight:800}h2{font-size:clamp(26px,3vw,38px);line-height:1.2;letter-spacing:-1.2px;margin-bottom:30px}h3{font-size:21px;line-height:1.3;letter-spacing:-.4px;margin-bottom:12px}p{margin-bottom:20px}.eyebrow{font-size:12px;letter-spacing:2px;text-transform:uppercase;font-weight:800;color:var(--blue);margin-bottom:16px}.muted{color:var(--muted)}.small{font-size:13px}.btn{border:0;border-radius:9px;background:var(--orange);color:white;font-size:14px;font-weight:800;padding:16px 23px;display:inline-flex;align-items:center;justify-content:center;gap:16px;line-height:1.4;transition:transform .2s,background .2s;white-space:normal}.btn:hover{background:#e85a00;transform:translateY(-2px)}.btn.outline{background:transparent;border:1px solid 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.crop{height:100%;min-height:300px}.cta-panel .eyebrow{color:#8dbde1}.crumbs a:hover{text-decoration:underline}.gallery-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:14px}.gallery-grid button{border:0;padding:0;background:none;border-radius:14px;overflow:hidden;position:relative}.gallery-grid button:first-child{grid-row:span 2}.gallery-grid .crop{height:100%;min-height:140px}.gallery-grid button:first-child .crop{min-height:295px}.gallery-grid button:after{content:'↗';position:absolute;right:14px;bottom:14px;color:white;background:#082e5890;border-radius:50%;width:28px;height:28px}.trainer .card-body{padding:18px}.trainer h3{font-size:18px}.trainer p{margin:0;font-size:12px}.tag{display:inline-block;border-radius:30px;background:#edf6fc;color:var(--blue);font-size:11px;padding:4px 10px;font-weight:800;margin-bottom:10px}.split{display:grid;grid-template-columns:1.1fr 1fr;gap:40px;align-items:start}.faq details{border-bottom:1px solid #dce8f1;background:#f6faff}.faq summary{padding:18px 20px;list-style:none;cursor:pointer;font-weight:700;font-size:14px;display:flex;justify-content:space-between;gap:15px}.faq summary:after{content:'+';color:var(--blue);font-size:20px}.faq details[open] summary:after{content:'−'}.faq details p{padding:0 20px 20px;margin:0;color:var(--muted);font-size:13px}.filters{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:28px}.chip{border:1px solid var(--line);background:white;color:var(--navy);border-radius:8px;padding:12px 20px;font-size:13px;font-weight:700}.chip[aria-pressed=true],.chip.active{background:var(--orange);border-color:var(--orange);color:white}.price-card{padding:28px;position:relative}.price-card.featured{border:2px solid var(--blue)}.price-card .badge{position:absolute;right:20px;top:-1px;background:var(--blue);color:white;font-size:11px;border-radius:0 0 8px 8px;padding:5px 10px}.price{font-size:36px;font-weight:800;letter-spacing:-1px;margin:24px 0}.price 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.wrap{min-height:540px}}@media(max-width:1200px){.header-phone{display:none}.nav{gap:14px}.header-inner{gap:20px}.branch-card{grid-template-columns:40% 60%}.grid.five{gap:12px}.wrap{padding:0 25px}.hero-copy{width:60%}.hero-facts{gap:12px}.hero-facts div:last-child{display:none}}@media(max-width:980px){.nav{display:none;position:absolute;top:80px;left:0;right:0;padding:24px;background:white;box-shadow:0 12px 18px #082e5812;grid-template-columns:repeat(2,1fr);gap:24px}.nav.open{display:grid}.nav a{font-size:15px}.nav a.active:after{display:none}.menu-toggle{display:block}.header-inner{justify-content:space-between}.header-book{margin-left:auto}header{height:80px}.hero-copy{width:70%}.hero-photo{width:56%;opacity:.65}.hero:after{background:linear-gradient(90deg,#082e58 25%,#082e58d0 55%,#082e5820)}h1{font-size:46px}.grid.four{grid-template-columns:repeat(2,1fr)}.grid.five{grid-template-columns:repeat(3,1fr)}.steps{grid-template-columns:repeat(3,1fr);gap:30px}.branch-card{display:block}.branch-card>.crop{min-height:210px;max-height:230px}.split{gap:24px}.footer-grid{grid-template-columns:repeat(2,1fr)}.article-layout{gap:25px}.hero .wrap{min-height:460px}}@media(max-width:640px){body{font-size:14px}.wrap{padding:0 20px}.header-inner{padding:0 18px;gap:10px}.brand{min-width:0;gap:7px}.brand strong{font-size:21px}.brand small{font-size:6px}.brand svg{width:35px;height:40px}.header-book{display:none}.hero .wrap{min-height:540px;padding-top:40px;padding-bottom:40px;align-items:flex-start}.hero-copy{width:100%;max-width:none}.hero-photo{width:100%;top:220px;height:calc(100% - 220px)!important;opacity:.55}.hero:after{background:linear-gradient(180deg,#082e58 24%,#082e58e6 48%,#082e5866 100%)}h1{font-size:39px;letter-spacing:-1.7px;max-width:420px}.hero 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65%;padding:8px}.branch-card>.crop{min-height:250px;max-height:none}.branch-card .card-body{padding:13px}.branch-card h3{font-size:23px}.branch-card .actions{gap:7px}.branch-card .btn{padding:9px 11px;font-size:11px}.steps{gap:18px}.step h3{font-size:12px}.step p{font-size:11px}.step:not(:last-child):after{left:48px}.cta-panel{grid-template-columns:1fr}.cta-panel .copy{padding:28px}.cta-panel h2{font-size:29px}.cta-panel>.crop{min-height:220px;max-height:260px}.gallery-grid{grid-template-columns:1fr 1fr;gap:10px}.gallery-grid button:first-child{grid-column:span 2;grid-row:auto}.gallery-grid button:first-child .crop{min-height:230px}.gallery-grid .crop{min-height:115px}.gallery-grid button:last-child{display:none}.filters{gap:7px}.chip{padding:10px 12px;font-size:11px}.price{font-size:32px}.price-card{padding:24px}.schedule-controls{gap:12px}.schedule-controls .filters{margin-bottom:15px}.contact-card .actions{gap:10px}.form-grid{gap:12px}.dialog-inner{padding:30px 23px}.dialog-inner h2{font-size:26px}.dialog-inner .form-grid{grid-template-columns:1fr}.dialog-inner .field.full{grid-column:auto}.dialog-inner .consent{font-size:10px}.footer-grid{gap:28px}footer{padding-top:40px;padding-bottom:90px}.footer-bottom{flex-direction:column;gap:12px}.mobile-cta{display:flex;position:fixed;bottom:0;left:0;right:0;z-index:24;padding:10px 18px calc(10px + env(safe-area-inset-bottom));background:#ffffffee;border-top:1px solid var(--line);gap:10px;backdrop-filter:blur(12px)}.mobile-cta .btn{flex:1;padding:12px}.mobile-cta a{width:46px;display:grid;place-items:center;border:1px solid var(--line);border-radius:10px;color:var(--blue)}#toast{bottom:90px}.about-split h2{font-size:29px}.sidebar{position:static}.article-body h2{font-size:25px}.article-meta{gap:12px}.quote{font-size:20px}.table-wrap{margin:0 -2px}.notice{font-size:11px}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;animation:none!important;transition:none!important}}

.crop>svg{position:absolute;inset:0;width:100%;height:100%;display:block}

main{overflow-x:clip}.grid>*{min-width:0}
/* Final-copy pass: clear choices and quieter service information. */
.time-intro{max-width:720px;margin:10px 0 28px}.time-choice{position:relative;text-align:left;border:1px solid var(--line);border-radius:16px;padding:26px;background:white;color:var(--navy);display:grid;gap:12px;transition:transform .2s,border-color .2s}.time-choice:hover{border-color:var(--blue);transform:translateY(-3px);background:#f6fbff}.time-choice>.icon{color:var(--blue)}.time-choice strong{font-size:19px}.time-choice span{font-size:13px;color:var(--muted)}.time-choice b{position:absolute;right:24px;top:24px;color:var(--orange);font-size:24px}.form-status{background:#f0f6fc;border-radius:10px;padding:15px 18px;font-size:12px;line-height:1.6;margin-bottom:24px;color:#385571}.form-status a{color:var(--blue);text-decoration:underline;font-weight:800}.per-lesson{font-size:13px;color:var(--blue);margin-top:-14px}.article-toc{background:var(--sky);border-radius:14px;padding:24px;display:grid;gap:12px}.article-toc a{color:var(--blue);font-size:14px}.article-toc a:hover{text-decoration:underline}.article-next{padding:32px 0}.article-body section{scroll-margin-top:115px}.price-card .price{margin-bottom:20px}.footer-bottom .text-link{color:#c4ddf0}.receipt strong{overflow-wrap:anywhere;max-width:65%;text-align:right}@media(max-width:640px){.time-choice{padding:20px}.time-choice strong{font-size:18px}.article-toc{padding:20px}.article-body section{scroll-margin-top:100px}.hero h1{overflow-wrap:break-word}}

/* Guided booking */
.booking-flow fieldset{border:0;padding:0;margin:0;min-width:0}.booking-flow fieldset[hidden]{display:none}.booking-flow legend{font-weight:700;font-size:20px;margin:0 0 20px}.form-progress{display:flex;gap:12px;list-style:none;padding:0;margin:24px 0}.form-progress li{flex:1;padding:12px;border-radius:10px;background:#f2f6fa;color:#597084;font-size:14px}.form-progress [aria-current]{background:#e5effb;color:#123f70;font-weight:700}.field small,.optional{font-size:12px;line-height:1.5;color:#596c7b;font-weight:400}.time-shortcuts{display:flex;gap:8px;flex-wrap:wrap;margin:4px 0 20px}.choice-chip{border:1px solid #d4dfeb;border-radius:24px;padding:9px 13px;background:white;color:#173d61;font:inherit;font-size:13px;cursor:pointer}.choice-chip[aria-pressed=true]{background:#e5effb;border-color:#2364a5}.booking-summary{background:#f2f6fa;padding:18px;border-radius:12px;margin-bottom:22px;font-size:14px}.booking-summary p{margin:8px 0 0;line-height:1.65}.form-actions{display:flex;gap:12px;margin:14px 0 20px}.form-actions .btn{min-width:0;flex:1;padding:14px}.field [aria-invalid=true]{border-color:#b53d32;background:#fff9f8}.booking-flow .error{min-height:20px}.booking-flow .form-status{margin-bottom:12px}.booking-flow input,.booking-flow select{min-height:48px}@media(max-width:600px){.form-actions{flex-direction:column-reverse}.booking-flow .dialog-top{margin-bottom:16px}.booking-flow .form-grid{grid-template-columns:1fr}.form-progress li{padding:10px}.choice-chip{padding:10px 12px}}

.phone-flow .field input{font-size:20px;min-height:58px}.phone-flow .form-status{margin-top:24px}.phone-flow .error{min-height:24px}.phone-flow .btn:disabled{opacity:.5;cursor:not-allowed}.phone-flow input:disabled{background:#f2f5f8;color:#768697}.phone-flow .actions{justify-content:space-between;gap:16px}.phone-flow .form-progress{margin:26px 0}

/* Verified school content and isolated live FitBase schedule. */
.brand{min-width:155px}.brand>img{display:block;width:155px;height:66px;object-fit:contain}footer .brand{display:inline-flex;background:white;border-radius:12px;padding:4px 12px}.real-photo>img{inset:0;width:100%;height:100%;max-width:100%;object-fit:cover;object-position:center}.hero-photo>img{object-position:62% center}.card>.real-photo:not(.illustration){aspect-ratio:3/2!important}.real-photo.illustration{aspect-ratio:1.3!important;background:#eff7fb}.illustration>img{object-fit:contain;padding:20px}.program-card>.real-photo,.article-card>.real-photo{aspect-ratio:1.6!important}.branch-card>.real-photo{aspect-ratio:auto!important}.gallery-more{margin-top:20px}.trainer-profile{display:grid;grid-template-columns:240px 1fr;max-width:900px}.trainer-profile>.real-photo{aspect-ratio:1!important;min-height:300px}.trainer-profile>.real-photo img{object-position:center 25%}.trainer-profile .card-body{padding:32px}.trainer-profile h3{font-size:28px}.trainer-profile strong{font-size:14px;color:var(--blue)}.trainer-profile p{margin-top:16px;font-size:15px}.trainer-portrait{max-width:270px;max-height:300px;border-radius:12px;margin:20px 0}.trainer-portrait>img{object-position:center 20%}.review-strip{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:16px}.review-card{padding:0;border:1px solid var(--line);border-radius:16px;overflow:hidden;background:white}.review-card .real-photo{aspect-ratio:1!important;background:white}.review-card img{object-fit:contain}.review-card:hover{box-shadow:0 6px 20px #082e5815}.social-links{display:flex;gap:10px 18px;flex-wrap:wrap;margin:20px 0;font-size:13px;font-weight:700;color:var(--blue)}.social-links a:hover{text-decoration:underline}.contact-options{display:grid;gap:20px}.schedule-heading{padding:24px;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;gap:20px;align-items:flex-start}.schedule-heading p{margin:8px 0 0}.schedule-heading .text-link{flex-shrink:0}.live-dot{display:inline-block;width:8px;height:8px;border-radius:50%;background:#249867;margin-right:8px}.live-schedule{border:1px solid var(--line);border-radius:18px;background:white;overflow:hidden}.schedule-frame{width:100%;height:850px;display:block;border:0;background:#fff}.schedule-fallback{padding:18px 24px;background:var(--sky);margin:0}.schedule-fallback a{text-decoration:underline;color:var(--blue)}.booking-contact{margin-top:24px}.phone-preview{border-top:1px solid var(--line);padding-top:20px;margin-top:24px}.phone-preview summary{cursor:pointer;font-size:13px;color:var(--muted);font-weight:700}.phone-preview p{font-size:12px;color:var(--muted);margin:16px 0}.phone-preview .btn{font-size:12px;padding:12px 16px}.footer-bottom{flex-wrap:wrap}#gallery .real-photo.full-image{height:72dvh;aspect-ratio:auto!important;background:#061f3b}#gallery .full-image>img{object-fit:contain}.gallery-caption{gap:16px}.gallery-caption button{flex-shrink:0}.gallery-caption p{text-align:center}.phone-flow .form-status{margin-bottom:0}
@media(max-width:1200px){.nav{gap:12px}.header-inner{gap:16px}.brand{min-width:140px}.brand>img{width:140px}.review-strip{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media(max-width:640px){.brand>img{width:142px;height:62px}.trainer-profile{grid-template-columns:1fr}.trainer-profile>.real-photo{height:320px;min-height:0;aspect-ratio:auto!important}.trainer-profile>.real-photo img{object-fit:contain;background:#e7f0f7}.trainer-profile .card-body{padding:24px}.trainer-profile h3{font-size:25px}.review-strip{display:flex;overflow:auto;scroll-snap-type:x mandatory;margin:0 -20px;padding:0 20px 10px}.review-card{flex:0 0 260px;scroll-snap-align:center}.schedule-heading{padding:20px;display:block}.schedule-heading .text-link{margin-top:16px}.schedule-frame{height:880px}.schedule-fallback{padding:18px}.gallery-caption{padding:16px 12px}.gallery-caption p{font-size:11px}.gallery-caption button{width:36px;height:36px}.trainer-portrait{max-width:100%}.footer-grid{column-gap:20px}.footer-grid>div{min-width:0}#gallery .real-photo.full-image{height:65dvh}.hero-photo>img{object-position:70% center}}

/* Supplied trainer portraits: unmodified screenshots, clipped to photo bounds in layout. */
.coach-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px}
.coach-card{display:flex;flex-direction:column;min-width:0}
.coach-photo{position:relative;aspect-ratio:4/5;overflow:hidden;background:#e7f0f7;isolation:isolate}
.coach-photo>img{position:absolute;left:0;top:0;height:auto;max-width:none;display:block;transform-origin:0 0}
.coach-card .card-body{display:flex;flex-direction:column;flex:1;padding:25px}
.coach-branches{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:16px}
.coach-branches .tag{margin:0;font-size:10px;padding:5px 9px;line-height:1.5}
.coach-card h3{font-size:25px;margin-bottom:12px}
.coach-card strong{font-size:13px;color:var(--blue);line-height:1.5}
.coach-card p{font-size:14px;color:var(--muted);margin:14px 0 20px}
.coach-card .text-link{align-self:flex-start;margin-top:auto}
.coach-note{margin:22px 0 0}
.coach-detail-heading{display:grid;grid-template-columns:140px minmax(0,1fr);align-items:center;gap:22px;margin-bottom:28px;padding-top:12px}
.coach-detail-heading .coach-photo{border-radius:12px}
.coach-detail-heading h2{font-size:30px;margin:12px 0;letter-spacing:-.8px}
.coach-title{font-size:14px;line-height:1.5;color:var(--blue);margin:0}
.coach-detail>h3{font-size:18px;margin:24px 0 14px}
.coach-detail>p,.coach-facts{font-size:14px}
.coach-schedule{border-top:1px solid var(--line);padding-top:24px;margin-top:24px}
.coach-schedule h3{font-size:18px;margin-bottom:12px}
@media(min-width:641px) and (max-width:980px){.coach-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}}
@media(max-width:640px){.coach-grid{grid-template-columns:1fr;gap:24px}.coach-card{max-width:420px;width:100%;margin:auto}.coach-card .card-body{padding:24px}.coach-detail-heading{grid-template-columns:100px minmax(0,1fr);gap:16px;align-items:start}.coach-detail-heading h2{font-size:24px;letter-spacing:-.5px}.coach-detail-heading .coach-branches{margin-bottom:10px}.coach-detail .coach-title{font-size:12px}.coach-detail .coach-schedule .actions{flex-direction:column;align-items:stretch}}